Mental Health Resources -- I'm feeling ...
I'm in crisis now ...
- UT GME Advocate/Counselor for the UT College of Medicine Chattanooga
- 24/7 UT Medical & PA Students Assistance Program 800.327-2255 (ENI NexGen Total Well-Being Program)
- 24/7 UT GME Residents Employee Assistance Program through CIGNA
- 24/7 UT Employee Assistance Program for UT Paid Faculty & Staff through OPTUM
- 24/7 Erlanger Employee Assistance Program including Erlanger Paid Faculty through Aetna Anytime Support
- 听423.591.9830 (24 hours)
- Resident Behavioral Health Insurance:听800.274.4573
- 听615.467.6411 (24 hours)听
- 听for immediate, 24/7 mental health assessment in a crisis (local and initial assessment
at no charge) 423.499.2300
听听 - TN Statewide Crisis Phone Line -- If you are experiencing a mental health emergency, talk to a trained crisis specialist in your area. Call 855.CRISIS.1 (855.274.7471)
- Erlanger Security:听 423.778.6911
- Chattanooga Police Department:听 911
- Children's Hospital at Erlanger Emergency Department 423.778.6101
- Erlanger Emergency Department (Baroness Campus Downtown)
- Erlanger Emergency Department (Erlanger East)
- Erlanger Emergency Department (Erlanger North)
听听 - Chat with a crisis counselor through 听
- Text Messaging behavioral support line.听 Text START, HOME, or TALK to 741741
听 - National Hopeline Network 800.442.HOPE
- 听for immediate, 24/7 mental health assessment in a crisis (local and initial assessment at no charge) 423.499.2300
I'm looking for wellness apps ...
- 听
- 听
- Mindtools.io - Find-a-Program听
- 听
- 听
- 听(Apple)
- 听(Apple)
- 听(Android)
- MyCIGNA听 Mobile App听(available from the Apple APP Store, Google Play for Android, and Amazon)
- Coach by CIGNA Mobile App听 (available from the Apple APP Store and Google Play for Android)
- CIGNA听 Compass Mobile App听(available from the Apple听APP听Store and Google Play for Android)
- CIGNA Well-Being Mobile App听(available from the Apple听APP听Store and Google Play for Android)
- CIGNA Envoy Mobile App听(available from the Apple听APP听Store and Google Play for Android)
Also, once you have set up your MyCIGNA login, you can access the听.听This offers fitness center memberships at $25 per month (per individual) at 9,000 centers nationwide. Included are YMCA's, Curves, and other fitness centers. To view participating centers in the Chattanooga area, you must register first through MyCIGNA and then you will be able to view resources.
I'm feeling angry ...
- UT GME Advocate/Counselor for the UT College of Medicine Chattanooga
- 24/7 UT Medical & PA Students Assistance Program 800.327.2255 (ENI NexGen Total Well-Being Program)
- 24/7 UT GME Residents Employee Assistance Program through CIGNA
- 24/7 UT Employee Assistance Program for UT Paid Faculty and Staff through OPTUM
- 24/7 Erlanger Employee Assistance Program including Erlanger Paid Faculty through Aetna Anytime Support
- 听423.591.9830 (24 hours)
- Resident Behavioral Health Insurance: 800.274.4573
I'm feeling anxious ...
Some of these resources may require you to login with your UT Net ID and password --听
- Anxiety Presentation
- Quick Stress Relievers
- Test Taking Anxiety Presentation
- 听
- 听
- UT GME Advocate/Counselor for the UT College of Medicine Chattanooga
- 24/7 UT Medical & PA Students Assistance Program 800.327-2255 (ENI NexGen Total Well-Being Program)
- 24/7 UT GME Residents Employee Assistance Program through CIGNA
- 24/7 UT Employee Assistance Program for UT Paid Faculty & Staff through OPTUM
- 24/7 Erlanger Employee Assistance Program including Erlanger Paid Faculty through Aetna Anytime Support
- 听423.591.9830 (24 hours)
- Resident Behavioral Health Insurance: 800.274.4573
I'm feeling down ...
听听- UT GME Advocate/Counselor for the UT College of Medicine Chattanooga
- 24/7 UT Medical & PA Students Assistance Program 800.327-2255 (ENI NexGen Total Well-Being Program)
- 24/7 UT GME Residents Employee Assistance Program through CIGNA
- 24/7 UT Employee Assistance Program for UT Paid Faculty & Staff through OPTUM
- 24/7 Erlanger Employee Assistance Program including Erlanger Paid Faculty through Aetna Anytime Support
- 听423.591.9830 (24 hours)
- Resident Behavioral Health Insurance:听800.274.4573
I'm struggling with eating ...
听听- UT GME Advocate/Counselor for the UT College of Medicine Chattanooga
- 24/7 UT Medical & PA Students Assistance Program 800.327-2255 (ENI NexGen Total Well-Being Program)
- 24/7 UT GME Residents Employee Assistance Program through CIGNA
- 24/7 UT Employee Assistance Program for UT Paid Faculty & Staff through OPTUM
- 24/7 Erlanger Employee Assistance Program including Erlanger Paid Faculty through Aetna Anytime Support
- 听423.591.9830 (24 hours)
- Resident Behavioral Health Insurance:听800.274.4573
I want to help someone who is struggling ...
听听- UT GME Advocate/Counselor for the UT College of Medicine Chattanooga
- 24/7 UT Medical & PA Students Assistance Program 800.327-2255 (ENI NexGen Total Well-Being Program)
- 24/7 UT GME Residents Employee Assistance Program through CIGNA
- 24/7 UT Employee Assistance Program for UT Paid Faculty & Staff through OPTUM
- 24/7 Erlanger Employee Assistance Program including Erlanger Paid Faculty through Aetna Anytime Support
- 听423.591.9830 (24 hours)
- Resident Behavioral Health Insurance:听800.274.457
I'm dealing with LGBTQ issues ...
- LGBTQ Resources (UTHSC)
- 866.488.7396
- 877.565.8860
听 - UT GME Advocate/Counselor for the UT College of Medicine Chattanooga
- 24/7 UT Medical & PA Students Assistance Program 800.327-2255 (ENI NexGen Total Well-Being Program)
- 24/7 UT GME Residents Employee Assistance Program through CIGNA
- 24/7 UT Employee Assistance Program for UT Paid Faculty & Staff through OPTUM
- 24/7 Erlanger Employee Assistance Program including Erlanger Paid Faculty through Aetna Anytime Support
- 听423.591.9830 (24 hours)
- Resident Behavioral Health Insurance:听800.274.4573
I'm struggling with self-injury ...
- Self Harm Hotline 800.786.4233听听
- UT GME Advocate/Counselor for the UT College of Medicine Chattanooga
- 24/7 UT Medical & PA Students Assistance Program 800.327-2255 (ENI NexGen Total Well-Being Program)
- 24/7 UT GME Residents Employee Assistance Program through CIGNA
- 24/7 UT Employee Assistance Program for UT Paid Faculty & Staff through OPTUM
- 24/7 Erlanger Employee Assistance Program including Erlanger Paid Faculty through Aetna Anytime Support
- 听423.591.9830 (24 hours)
- Resident Behavioral Health Insurance:听800.274.4573
I'm struggling with sleep ...
- https://www.jedfoundation.org/im-having-trouble-sleeping/
听 - UT GME Advocate/Counselor for the UT College of Medicine Chattanooga
- 24/7 UT Medical & PA Students Assistance Program 800.327-2255 (ENI NexGen Total Well-Being Program)
- 24/7 UT GME Residents Employee Assistance Program through CIGNA
- 24/7 UT Employee Assistance Program for UT Paid Faculty & Staff through OPTUM
- 24/7 Erlanger Employee Assistance Program including Erlanger Paid Faculty through Aetna Anytime Support
- 听423.591.9830 (24 hours)
- Resident Behavioral Health Insurance:听800.274.4573
Sexual Assault/Violence ...
- Sexual Assault Resources
- (login with your UT Net ID)
- UTHSC Title IX听 901.448.2112
- 听
- National Sexual Assault Hotline听 800.656.HOPE听 听(4673)
- Domestic Violence Hotline听 800.799.7233
- 24/7 Chattanooga Domestic Violence and Sexual Assault Crisis Center 423.755.2700
听听- UT GME Advocate/Counselor for the UT College of Medicine Chattanooga
- 24/7 UT Medical & PA Students Assistance Program 800.327-2255 (ENI NexGen Total Well-Being Program)
- 24/7 UT GME Residents Employee Assistance Program through CIGNA
- 24/7 UT Employee Assistance Program for UT Paid Faculty & Staff through OPTUM
- 24/7 Erlanger Employee Assistance Program including Erlanger Paid Faculty through Aetna Anytime Support
- 听423.591.9830 (24 hours)
- Resident Behavioral Health Insurance:听800.274.4573
I'm stressed ...
- UT GME Advocate/Counselor for the UT College of Medicine Chattanooga
- 24/7 UT Medical & PA Students Assistance Program 800.327-2255 (ENI NexGen Total Well-Being Program)
- 24/7 UT GME Residents Employee Assistance Program through CIGNA
- 24/7 UT Employee Assistance Program for UT Paid Faculty & Staff through OPTUM
- 24/7 Erlanger Employee Assistance Program including Erlanger Paid Faculty through Aetna Anytime Support
- 听423.591.9830 (24 hours)
- Resident Behavioral Health Insurance:听800.274.4573
I'm struggling with substance abuse ...
- UT GME Advocate/Counselor for the UT College of Medicine Chattanooga
- 24/7 UT Medical & PA Students Assistance Program 800.327-2255 (ENI NexGen Total Well-Being Program)
- 24/7 UT GME Residents Employee Assistance Program through CIGNA
- 24/7 UT Employee Assistance Program for UT Paid Faculty & Staff through OPTUM
- 24/7 Erlanger Employee Assistance Program including Erlanger Paid Faculty through Aetna Anytime Support
- 听423.591.9830 (24 hours)
- Resident Behavioral Health Insurance:听800.274.4573
- 听615.467.6411 (24 hours)听
听听 - Treatment Referral Hotline 800.662.4357
I'm feeling suicidal ...
- UT GME Advocate/Counselor for the UT College of Medicine Chattanooga
- 24/7 UT Medical & PA Students Assistance Program 800.327-2255 (ENI NexGen Total Well-Being Program)
- 24/7 UT GME Residents Employee Assistance Program through CIGNA
- 24/7 UT Employee Assistance Program for UT Paid Faculty & Staff through OPTUM
- 24/7 Erlanger Employee Assistance Program including Erlanger Paid Faculty through Aetna Anytime Support
- 听423.591.9830 (24 hours)
- Resident Behavioral Health Insurance:听800.274.4573
- 听615.467.6411 (24 hours)听
听 - 24/7 Suicide and Crisis Intervention 901.274.7477
- National Suicide Prevention Lifeline 855.CRISIS1
- National Suicide Prevention Hotline 800.273.TALK
- Crisis Line 855.CRISIS1; 855.274.7474.听 800.SUICIDE
- 听
- 听
- 听
- 听
- 听
- 听
I lost someone to suicide ...
- Lost someone to suicide:听 听
800.273.8255听 - 听
- 听
- 听
- 听
- 听24/7 Student and Resident Assistance Program 800.327.2255 (ENI NexGen Total Well-Being Program)
听听 - UT GME Advocate/Counselor for the UT College of Medicine Chattanooga
- 24/7 UT Medical & PA Students Assistance Program 800.327-2255 (ENI NexGen Total Well-Being Program)
- 24/7 UT GME Residents Employee Assistance Program through CIGNA
- 24/7 UT Employee Assistance Program for UT Paid Faculty & Staff through OPTUM
- 24/7 Erlanger Employee Assistance Program including Erlanger Paid Faculty through Aetna Anytime Support
- 听423.591.9830 (24 hours)
- Resident Behavioral Health Insurance:听800.274.4573
I am a veteran ...
- 听
- 听
- 听 800.273.TALK
- Veteran Counseling Resources
I need some general mental health resources ...
- 听
- 听
- UT GME Advocate/Counselor for the UT College of Medicine Chattanooga
- 24/7 UT Medical & PA Students Assistance Program 800.327-2255 (ENI NexGen Total Well-Being Program)
- 24/7 UT GME Residents Employee Assistance Program through CIGNA
- 24/7 UT Employee Assistance Program for UT Paid Faculty & Staff through OPTUM
- 24/7 Erlanger Employee Assistance Program including Erlanger Paid Faculty through Aetna Anytime Support
- 听423.591.9830 (24 hours)
- Resident Behavioral Health Insurance:听800.274.4573
I need some general counseling resources ...
- UT GME Advocate/Counselor for the UT College of Medicine Chattanooga
- 24/7 UT Medical & PA Students Assistance Program 800.327-2255 (ENI NexGen Total Well-Being Program)
- 24/7 UT GME Residents Employee Assistance Program through CIGNA
- 24/7 UT Employee Assistance Program for UT Paid Faculty & Staff through OPTUM
- 24/7 Erlanger Employee Assistance Program including Erlanger Paid Faculty through Aetna Anytime Support
- 听423.591.9830 (24 hours)
- Resident Behavioral Health Insurance:听800.274.4573
I would like some screening tools ...
- 听
- 听
- 听
听 - UT GME Advocate/Counselor for the UT College of Medicine Chattanooga
- 24/7 UT Medical & PA Students Assistance Program 800.327-2255 (ENI NexGen Total Well-Being Program)
- 24/7 UT GME Residents Employee Assistance Program through CIGNA
- 24/7 UT Employee Assistance Program for UT Paid Faculty & Staff through OPTUM
- 24/7 Erlanger Employee Assistance Program including Erlanger Paid Faculty through Aetna Anytime Support
- 听423.591.9830 (24 hours)
- Resident Behavioral Health Insurance:听800.274.4573