Meditation
UTHSC students, faculty, and staff are invited to participate in guided meditation sessions, whichÌýare typically held WednesdaysÌýin the SASSI Conference Room – GEB CB15 from 12:30pm - 1:00 pm. The live audio is also broadcast online and can be listened to during the session on theÌý. You do not need a Facebook account to listen in on the live sessions.ÌýAdditional meditation and relaxtion apps for students can be found under the SASSIÌýÌýtab in "Health and Wellness."
Helpful LinksÌý
Previous Sessions
If you can't make one of our meditation sessions, you can listen to previously recorded sessions here anytime. Click the links below to begin your own meditation and relaxation session.Ìý